Devo per forza noleggiare un'auto per muovermi?

Kurt: "Ascoltami bene: se vuoi impazzire a cercare parcheggio a 20€ al giorno, prendi l'auto. Altrimenti, usa la Val Gardena Mobil Card. Gli autobus passano ogni 15 minuti. Se alloggi in un posto tattico come lo Smart Hotel Saslong, hai la fermata sotto il naso. Io l'auto la uso solo per fare la spesa grossa, per tutto il resto il bus è un ufficio viaggi panoramico."

Cosa succede se resto in cima quando gli impianti chiudono?

Kurt: "Succede che ti fai una bella camminata al chiaro di luna! In inverno le seggiovie chiudono verso le 16:30 o le 17:00. Se sei sul Sellaronda e devi tornare a Selva, calcola bene i tempi. Se perdi l'ultima coincidenza sul Passo Sella, preparati a pagare un taxi salato. Consiglio: metti la sveglia sul telefono 30 minuti prima dell'ultima corsa."

Il Val Gardena Card vale la pena?

Kurt: "Dipende da quanto sono allenate le tue gambe! Se vuoi salire al Seceda, poi scendere a Ortisei e risalire all'Alpe di Siusi nello stesso giorno, la carta si ripaga da sola. Se invece sei uno di quelli che sale a piedi e scende a piedi... beh, allora tieniti i soldi per una bella cena gourmet!"

I sentieri sono troppo difficili per i passeggini?

Kurt: "Non tutti. Se hai il passeggino da città con le ruotine piccole, lascialo in garage. Prendi un passeggino da trekking a noleggio. Vai sul Monte Pana o all'Alpe di Siusi: lì le strade sono larghe e comode. Il mio consiglio da papà locale: portali in Vallunga a Selva. È pianeggiante, c'è l'erba morbida e possono correre quanto vogliono mentre tu ti godi la vista."

Come evitare le code sul Sellaronda?

Kurt: "Il segreto è il timing. La massa parte alle 9:00. Se alloggi in uno Ski-In/Ski-Out come l'Hotel Acadia, fatti trovare al primo giro di rulliera della Dantercepies alle 8:30. Verso le 13:00, quando tutti si fermano nei rifugi a mangiare polenta, le piste sono deserte. Pranza alle 11:30 o alle 14:30 e goditi le piste tutte per te."

Mia figlia va con lo snowboard, io con gli sci. Ci divertiamo entrambi?

Kurt: "Certo che sì! Le piste sono larghe come autostrade. Però occhio: il Sellaronda ha dei tratti di collegamento un po' piatti dove gli snowboarder devono 'racchettare'. Se siete un gruppo misto, alloggiate a Selva, magari all'Hotel Sun Valley: siete vicini a tutto e potete darvi appuntamento per pranzo in un baleno."

Ho solo un giorno, dove vado?

Kurt: "È come chiedermi se voglio bene a mamma o papà! Se vuoi la foto da cartolina con le punte delle Odle, vai al Seceda. Se hai bambini, vai all'Alpe di Siusi. Ma il mio consiglio da locale: sali al tramonto, quando l'ultimo impianto sta per chiudere. Quel colore rosso sulle rocce è l'unica cosa che ti porterai davvero nel cuore."

Quali sono i migliori hotel family friendly?

Kurt: "Smart Hotel Saslong e Family Hotel Posta a Santa Cristina, Biancaneve Family Hotel a Selva, Hotel Angelo Engel e Hotel Cavallino Bianco a Ortisei. Strutture pensate per chi viaggia con bambini: piscine, animazione, menu dedicati."

Vengo ad agosto. Devo davvero portarmi il piumino?

Kurt: "Ascolta me: in Val Gardena il meteo non scherza. Di giorno al sole si schiatta, ma appena il sole va dietro il Sassolungo la temperatura crolla di 10 gradi in dieci minuti. La sera vorrai avere un bel pile o un piumino leggero per l'aperitivo in terrazza. Non fare il turista in infradito e canottiera alle otto di sera!"

Le previsioni danno pioggia. Vacanza rovinata?

Kurt: "Ma va! La pioggia in montagna ha un profumo pazzesco. È il momento perfetto per visitare le botteghe degli scultori del legno a Ortisei: quella è la nostra vera storia. Oppure chiuditi in una spa seria. Se sei all'Hotel Gardena Grödnerhof o al Niblea, con quelle piscine riscaldate e il vapore della sauna, vorrai che piova per tre giorni di fila!"

Cosa faccio se sento un tuono mentre sono in cresta?

Kurt: "SCENDI. Subito. Non ripararti sotto gli alberi isolati e stai lontano dalle croci di vetta — sono parafulmini naturali. In Val Gardena i temporali estivi arrivano veloci nel tardo pomeriggio. Se vedi nuvoloni neri sopra il Sassolungo, cerca il rifugio più vicino o torna verso la cabinovia."

I sentieri sono segnati bene? Rischio di perdermi?

Kurt: "La segnaletica in Val Gardena è perfetta, quasi maniacale. Ma la montagna non è un parco cittadino. Prima di partire, dì sempre alla reception dove hai intenzione di andare. Usa il Tripplanner su valgardena.it, ma portati anche una cartina di carta: se la batteria del telefono muore per il freddo, la carta non ti tradisce mai."

Suggeriscimi un posto dove non trovo solo il menù turistico.

Kurt: "Cerca i rifugi che non sono proprio accanto all'arrivo della funivia. Più devi camminare, meglio si mangia. Il ristorante dell'Hotel Freina a Selva è una garanzia anche per chi ha esigenze particolari (il loro senza glutine è leggenda). E non chiedere solo canederli: prova i Crafuncins con burro fuso e formaggio. Quello è il sapore della nostra casa."

Come funziona con le mance in Val Gardena?

Kurt: "Qui non ti insegue nessuno se non lasci nulla, ma la cortesia si premia. Se il cameriere ti ha consigliato il vino perfetto, arrotonda il conto. Nei rifugi più rustici conta di più un 'Grazie' sincero e liberare il tavolo velocemente."

L'acqua minerale in hotel costa un occhio. Posso bere quella del rubinetto?

Kurt: "Ma scherzi? In Val Gardena l'acqua del rubinetto è più buona di quella in bottiglia! È acqua di sorgente, fresca e purissima. Portati una borraccia: risparmi soldi, non inquini e bevi l'oro delle Dolomiti. L'unica regola? Se sulla fontana c'è scritto 'Kein Trinkwasser', quella serve solo per rinfrescarsi i piedi!"

Ho sentito parlare una lingua che non è né italiano né tedesco. Cos'è?

Kurt: "Quello è il Ladino. È una lingua retoromanza, più antica dell'italiano, che deriva dal latino dei soldati romani mischiato con le parlate dei celti. Se vuoi farti degli amici subito, di' 'Benunì' (Benvenuto) o 'Assudëi' (Arrivederci). Ti guarderanno subito con occhi diversi!"

Perché il latte a colazione ha un sapore così intenso?

Kurt: "Perché è latte di montagna vero! Viene dalle mucche che vedi pascolare all'Alpe di Siusi o sotto il Seceda. Viene raccolto ogni mattina dai masi. Lo yogurt e il burro che mangi qui non hanno nulla a che fare con quelli del supermercato in città. È energia pura per le tue gambe!"

Riesco a lavorare o postare foto dai rifugi?

Kurt: "Il Wi-Fi negli hotel vola. In quota il 5G arriva quasi ovunque, ma ci sono dei 'buchi neri' tra le rocce del Sella. Il mio consiglio? Fai la foto, ma postala la sera davanti a un bicchiere di vino in hotel. La montagna va guardata con gli occhi, non attraverso lo schermo."

Posso girare di notte da sola?

Kurt: "Assolutamente sì. Che tu sia una ragazza sola che torna a piedi dopo cena o una coppia che vuole una passeggiata romantica sotto le stelle a Santa Cristina, non avrai mai la sensazione di essere in pericolo. L'unico 'aggressore' che potresti incontrare è un capriolo che attraversa la strada."

Oggi è nuvoloso, posso evitare la crema solare?

Kurt: "ERRORE! A 2.000 metri, sopra il Seceda o al Dantercepies, i raggi UV ti cucinano anche se c'è la nebbia. Ho visto turisti diventare color aragosta in un pomeriggio nuvoloso. Metti la protezione 30 o 50, specialmente sul naso e sulle orecchie."

Perché in certi hotel ho dormito come un sasso?

Kurt: "Il segreto è il Cirmolo (il pino cembro). Il suo legno emana oli essenziali che calmano il battito cardiaco. Gli scienziati dicono che risparmi un'ora di lavoro al cuore ogni notte in una stanza di cirmolo. Non è magia: è il potere dei nostri boschi."

Voglio un souvenir che non sia la solita calamita cinese.

Kurt: "Bravo! Vai nelle botteghe degli scultori. Cerca il marchio 'Entirely Hand Carved': un artigiano locale ha passato ore a dare forma a quel legno. Oppure prendi un pezzo di speck artigianale o del formaggio di malga. Lì c'è la nostra storia vera, quella che dura da secoli."

Kurt: "Il gruppo d'élite delle guide alpine e dei soccorritori della Val Gardena, riconoscibili dalla maglia grigia con distintivo. Se vedi quel simbolo, hai davanti uno che scala pareti verticali come se fossero scale di casa. Per un'escursione seria o una via ferrata, chiedi di un 'Catore': con loro sei in una botte di ferro."

Ho visto gente vestita con costumi tradizionali e cavalli infiocchettati. Cos'era?

Kurt: "Hai beccato una festa tradizionale! Il costume ladino della Val Gardena è uno dei più ricchi e decorati di tutte le Alpi. Le donne portano corone elaborate, gli uomini cinturoni di pelle ricamati. Informati sulla sfilata 'Val Gardena in Costume' in estate: è il nostro orgoglio, non un carnevale per turisti."

Cosa sono i Masi, le case raggruppate separate dai paesi?

Kurt: "Anticamente si costruiva così per risparmiare terra fertile per il pascolo e proteggersi dal freddo e dai lupi. Sono piccoli nuclei autosufficienti con il forno comune per il pane: l'esempio perfetto di come si viveva in armonia — e fatica — con la montagna."

Perché i cartelli hanno tre nomi diversi?

Kurt: "Siamo un mix unico! Ortisei è St. Ulrich e Urtijëi. Santa Cristina è St. Christina e S. Crestina. Selva è Wolkenstein e Sëlva. Noi locali saltiamo da una lingua all'altra nella stessa frase. Un sorriso e un 'Danke' o un 'Grazie' aprono tutte le porte."

Le mucche all'Alpe di Siusi... posso fare un selfie vicino a loro?

Kurt: "Stai attento! Non sono peluche di Heidi. Sono animali da 600 chili che proteggono i loro vitelli. Se hai il cane, tienilo al guinzaglio corto: le mucche li vedono come predatori e possono caricare. La montagna è casa loro, noi siamo solo ospiti."

Ho paura di soffrire di mal di montagna. Devo preoccuparmi?

Kurt: "Tranquillo, non siamo sull'Himalaya! Ortisei e Santa Cristina sono intorno ai 1.200–1.400 metri. Se però alloggi a Selva o al Passo Sella, potresti sentire il fiato corto le prime ore. Non correre come un matto appena arrivi. Bevi tanta acqua e dai al corpo 24 ore per abituarsi."

Se cado sugli sci o sui sentieri, dove mi portano?

Kurt: "Speriamo di no, ma siamo organizzati meglio di una caserma! In inverno c'è il soccorso piste ovunque. Se la cosa è seria, arriva l'elicottero dell'Aiut Alpin Dolomites: sono i migliori al mondo. Controlla di avere un'assicurazione (come la Snowcare per lo sci) o la tessera sanitaria europea."

Devo temere le zecche o altri insetti?

Kurt: "Zanzare quasi zero! Le zecche ci sono, specialmente nell'erba alta sotto i 1.500 metri. La sera controllati bene le gambe. Se trovi un 'puntino nero', non strapparlo con le mani; vai in farmacia o chiedi aiuto in hotel. Per le api e le vespe, attento quando mangi dolci fuori dai rifugi: ne vanno ghiotte!"

C'è una regola non scritta che dovrei conoscere?

Kurt: "Sì: abbassa il volume. Quando cammini nei boschi sopra Ortisei, non serve urlare o tenere la musica accesa. La gente viene qui per ascoltare il vento tra i pini e il fischio delle marmotte. Se rispetti il silenzio della valle, la valle ti mostrerà i suoi segreti."

La Val Gardena è sicura? Devo stare attento al portafoglio?

Kurt: "La Val Gardena è probabilmente uno dei posti più sicuri d'Europa. Puoi passeggiare nel centro di Ortisei o Selva a mezzanotte con la macchina fotografica al collo senza preoccupazioni. L'unica attenzione: in inverno, nei rifugi affollati, non lasciare gli sci nuovi incustoditi per ore."

Val Gardena Hotels 2026 — Complete Guide & Reviews by Kurt Wallant

Kurt Wallant, founder of Dolomites and Secret Places, photographed against the Val Gardena Dolomites backdrop

The Valley Insider

Hi, I'm Kurt Wallant

Published by Kurt Wallant · Founder of Dolomites and Secret Places · April 29, 2026

I grew up on a farmstead between Ortisei and Castelrotto, in a large family where the mountains were part of everyday life. At six years old I was already hiking with my father and at eight I knew the trail names better than most adults. Since then I have never stopped walking.

A deep connoisseur of the Dolomites for over 15 years, I have turned my visceral love for high altitude into a reference point for over 10,000 travellers. I am the founder of Dolomites and Secret Places, the community born to share those remote and precious corners that escape mass tourism.

My golden rule is one: the true essence of the Dolomites reveals itself only to those with the patience to walk. I spend most of my life exploring the territory — I have covered over 2,000 km of trails and personally tested more than 80 hotels.

But the high-altitude experience cannot be complete without the right reward for the palate. I know the flavour map of these mountains inside out: I can tell you where to find the hut with the best canederli or the restaurant that reinterprets tradition with mastery.

— Kurt Wallant

The Heart of the Valley

Three villages, three souls

Each village has a distinct soul. Here is what makes them unique and how to choose the perfect base for your travel style.

St. Ulrich · Urtijëi

Ortisei

The elegant living room. A lively, cosmopolitan centre with a beautiful pedestrian zone. Ideal for shopping, convenience and access to Alpe di Siusi and Seceda.

St. Christina · S. Crestina

Santa Cristina

The strategic heart. Peace and authenticity at the foot of the Sassolungo. Tactical position, excellent value for money and great sun exposure.

Wolkenstein · Sëlva

Selva

Pure adrenaline. The highest resort, gateway to the Sellaronda. The favourite destination for skiers with breathtaking scenery.

Trails & Trekking

The best hikes

The true strength of this valley is the combination of sustainable mobility and cable cars: you can forget the car and focus solely on the beauty of the landscape.

🟢 Easy · Ortisei · 4 km · 1.5 hrs · +120 m

Val d'Anna

An idyllic walk from the pedestrian centre along the forest stream. Wooden bridges, public hammocks and a free Kneipp trail. The final reward is the Baita Val d'Anna, famous for its homemade cakes and an incredibly welcoming atmosphere.

Sentiero del Trenino Santa Cristina Val Gardena pianeggiante Sassolungo

🟢 Easy · Santa Cristina · 6 km · 2 hrs · +50 m

The Little Train Trail

A completely flat route following the old Val Gardena railway line, with panoramic views of the Sassolungo without any effort. On the way back, a compulsory stop at the Blue Restaurant at Smart Hotel Saslong for a gourmet burger and a craft beer.

Vallunga Langental Selva valle glaciale verde escursione facile in famiglia

🟢 Easy · Selva · 8 km · 2.5 hrs · +150 m

The Vallunga (Langental)

A U-shaped glacial valley, lush and almost entirely flat, enclosed between vertiginous vertical rock walls. At the entrance, the Baita Ciampac with its huge lawn and excellent boards of local speck and cheese for a relaxing break in the sun.

Altopiano del Resciesa Ortisei escursione con vista sulle Odle Dolomiti

🟡 Moderate · Ortisei

Resciesa and Malga Brogles

Take the historic Resciesa cable car directly from the village. A rolling trail leads right under the majestic spires of the Odle. The Kaiserschmarrn at Rifugio Malga Brogles is rightly considered one of the best in the whole of South Tyrol.

Alpe di Mastlé Pieralongia rocce gemelle escursione Santa Cristina Val Gardena

🟡 Moderate · Santa Cristina

Alpe di Mastlè and Pieralongia

Take the Col Raiser gondola (reachable by bus). From there, walk through a dream alpine pasture to the iconic twin rocks. The Baita Troier offers a superb Ladin menu with legendary pork ribs and an open view over the entire valley.

Dantercepies Pizzi Cir Passo Gardena escursione media Selva Val Gardena

🟡 Moderate · Selva

Dantercepies — Gardena Pass

Take the Dantercepies gondola to cut the first elevation gain. From there, descend along the mountainside beneath the impressive Pizzi Cir in a stunning high-mountain setting. A tactical stop at Jimmy Hütte, above Gardena Pass: architecture and cuisine of the highest level.

🔴 Hard · Ortisei → S. Cristina

The Seceda Traverse

From Ortisei, take the Seceda cable car. Walk along the most famous ridge on the internet with an absolute panorama over the Odle. A compulsory stop at Baita Sofie at 2,410 m (excellent cuisine, surprising wine cellar). Then a long descent towards Rifugio Firenze and back to Santa Cristina by bus.

Giro del Sassolungo trekking difficile con ghiaioni e paesaggio lunare Val Gardena

🔴 Hard · Santa Cristina

The Sassolungo Circuit

From Monte Pana (Mont de Seura chairlift) tackle the full 16 km circuit of the imposing massif through lunar landscapes and scree fields. Halfway, Rifugio Vicenza, nestled in the cleft between Sassolungo and Sassopiatto. A bowl of barley soup served here has all the flavour of conquest.

Traversata altopiano del Puez escursione difficile Selva di Val Gardena paesaggio marziano

🔴 Hard · Selva

The Puez Traverse

From Gardena Pass (by bus) climb towards Passo Cir and venture into the arid, Martian landscape of the plateau. Final descent through a steep gully into the Vallunga. Rifugio Puez at 2,500 m is vital for cheese canederli before the long knee-busting descent.

Kurt's Tip

"Don't make the mistake of setting off late. Summer thunderstorms arrive fast in the late afternoon. If you see black clouds over the Sassolungo, don't push your luck. Find the nearest refuge or head back to the gondola."

Val Gardena — vacanza in famiglia nelle Dolomiti

Family Hikes

10 trails with recommended ages, mountain playgrounds and safe rest stops for children.

Explore the Family guide →

Dog-Friendly Trails

10 dog-suitable trails, pasture rules and safety tips.

Explore the Dog guide →

Motorcycle Routes

10 Dolomite pass routes, perfect curves and breathtaking panoramas.

Explore the Bike guide →

BusFriendly — escursioni senza auto nelle Dolomiti

Car-Free Hikes

10 hikes reachable by bus and cable car, zero parking stress.

Explore the Bus guide →

The Grand Tour of the Dolomites

The Art of Planning Your Moves

Planning an itinerary through Val Gardena, Cortina and Dobbiaco means drawing a line through the most spectacular valleys in the world. Distances on the map lie shamelessly: here is how to structure your days with clarity and logistical pragmatism.

3 Days

The Strategic Base Camp

The fatal mistake is trying to drive from west to east to see everything. The tactical choice is to make Val Gardena your fixed base. Being the most central hub and the easiest to reach by any means, it will let you optimise your time from the very first minute. Forget the steering wheel: explore Seceda, Resciesa and Vallunga in depth, always returning to base without stress.

Smart Hotel Saslong — Arrive and leave on your own schedule
Hotel Acadia — Direct access to trails or slopes
Chalet Hartmann — Hushed adults-only retreat in Ortisei

5 Days

The Eastern Traverse

With five days the horizon expands. The first three days in Val Gardena, then a scenic traverse over Gardena Pass and Falzarego Pass to Cortina d'Ampezzo for the remaining two nights. Cortina as a launch pad to admire the Cinque Torri, the Cristallo and the Tofane before heading home.

Hotel Diamant — S. Cristina, extensive wellness facilities
Hotel Pontives — At the valley entrance
Hotel Cir — On Gardena Pass
Grand Hotel Savoia — Cortina d'Ampezzo
Faloria Mountain Spa Resort — Open panoramas in Cortina

7 Days

The Dolomites Trident

A full week is the minimum time to complete the Dolomite "trident": Val Gardena → Cortina d'Ampezzo → Dobbiaco and Tre Cime di Lavaredo. The itinerary always starts — without exception — from Val Gardena, thanks to its unmatched accessibility.

Smart Hotel Saslong / Hotel Acadia — Days 1–3, Puez Plateau and Odle
Faloria Mountain Spa Resort / Grand Hotel Savoia — Cortina, days 4–5
Romantik Hotel Santer / Hotel Union — Dobbiaco, days 6–7

From Dobbiaco: the pilgrimage to the Tre Cime di Lavaredo and Lake Braies. The Romantik Hotel Santer is an intimate, silent refuge to recharge.

Kurt's Tip: The Art of the Smart Departure

"Don't make the mistake of starting your Dolomite tour by heading straight to the most remote valleys. Set up your first base camp in Val Gardena. Thanks to its geographically central position, arriving here means you can drop your bags at the hotel by mid-morning, lace up your boots immediately and be up in the mountains enjoying the view while most travellers are still stuck on the motorway."

Flavours of the Valley

Where to eat really well

Look for mountain huts that are not right next to the gondola arrival. The more you have to walk, the better the food. And don't just ask for canederli: try Crafuncins with melted butter and cheese.

Anna Stuben ↗

Gardena Grödnerhof · Ortisei

Michelin Star. The choice for special occasions where chef Reimund Brunner showcases local produce with absolute mastery.

Bistrot B24 ↗

Hotel Acadia · Selva

Alpine tradition elevated to pure gourmet art. Elegant, reserved atmosphere, perfect for romantic dinners and memorable tastings.

Blue Restaurant ↗

Smart Hotel Saslong · S. Cristina

Gourmet burgers, a wide choice of pasta and own-label craft beer. The perfect solution for those wanting to escape the half-board routine.

Ristorante Tubladel ↗

Ortisei

The unmissable address for meat lovers. Rustic-chic with spectacular grilled ribs and a wine cellar of the highest calibre.

Baita Sofie Hütte ↗

Seceda · 2,410 m

Vertiginous views over the Odle and a wine cellar that rivals any Michelin-starred restaurant in the lowlands. A unique experience.

Rifugio Emilio Comici ↗

Sellaronda · 2,154 m

Legendary for serving ultra-fresh fish and seafood crudo at altitude. Accompanied by iconic après-ski parties and events.

A Year of Holiday

The seasons of Val Gardena

The mountain sheds its skin twelve times a year. There is no wrong month, but there is the wrong expectation.

January

-7°C / 0°C

Skiing

The heart of winter. Cold, powdery, fast snow. Perfect slopes until evening.

February

-6°C / 2°C

Peak Season

The golden moment for skiing. Perfect sunshine on the mountain hut terraces. Sellaronda with abundant daylight.

March

-3°C / 6°C

Spring skiing

"Firn" snow in the morning, lunches in the sun at mountain huts. Paradise for photographers.

April

1°C / 10°C

Transition

The thaw. Last days of skiing with discounted lift passes and empty slopes.

May

5°C / 15°C

Awakening

Low-altitude hikes, first e-bikes. Vivid green meadows against still-snowy peaks.

June

9°C / 19°C

Summer opening

Cycling events, first high-altitude treks. Very long days, mountain huts open.

July

11°C / 22°C

High summer

Long treks, via ferrata, mountain at 100%. Pleasant temperatures at 3,000 metres.

August

11°C / 21°C

Tourist peak

Rise before the sun. Choose secondary trails to rediscover the true essence.

September

7°C / 17°C

Purists

The perfect month for trekking. Crystal-clear air, infinite visibility, crowds gone.

October

3°C / 12°C

Burning Dolomites

Enrosadira and golden-yellow larches. Fairytale walks in a hushed atmosphere.

November

-2°C / 5°C

Wellness

The hibernation month. Perfect for a wellness temple and solitary walks.

December

-6°C / 1°C

Christmas

Christmas markets, the scent of cinnamon and the first perfectly groomed slopes.

Where to Stay

The best hotels in Val Gardena

I have personally tested these properties. I will help you choose the perfect hotel based on location, facilities and your travel style.

A Thank You to Our Partners

We would like to sincerely thank the properties that opened their doors to us, allowing us to experience and evaluate their hospitality first-hand:

Hotel Gardena: for the impeccable attention to detail and elite service.

Hotel Adler: for the excellence in wellness offerings and historic hospitality.

Hotel Niblea: for the authenticity of the stay and dedication to comfort.

Alpstay: for the modern, functional approach to hospitality.

Methodology & Transparency

While we were able to personally verify every service at the properties listed above, information about other local establishments has been gathered through a meticulous process of collecting testimonials and local word-of-mouth. This allows us to offer a complete overview, always distinguishing between direct experience and territorial reputation.

⛷️

Ski-In & Ski-Out

Wake up and step straight onto the slope without trudging along tarmac.

Hotel Acadia — Selva, Campo Freina slope
Hotel Continental — Selva, Dantercepies gondola
Almhotel Col Raiser — S. Cristina, 2,106 m
Garni Bel Vert — Selva, Biancaneve slope

💆

Wellness & Spa

The water is not thermal, but Val Gardena wellness competes at world level.

Gardena Grödnerhof — Ortisei, 5-star luxury
Hotel Granbaita — Selva, 2,000 m² spa
Adler Spa Resort — Ortisei, detox programmes
Hotel Niblea — Ortisei, infinity pool

👨‍👩‍👧‍👦

Family Friendly

Solid infrastructure to absorb the stress of parents.

Smart Hotel Saslong — S. Cristina, smart & easy
Family Hotel Posta — S. Cristina, top entertainment
Biancaneve Family — Selva, luxury on the slopes
Cavallino Bianco — Ortisei, baby-friendly

💕

Adults Only & Romantic

When relaxation and exclusivity are the only priorities.

Hotel Acadia — Selva, gourmet & silenzio
Chalet Hartmann — Ortisei, intimo & defilato
La Cort My Dollhouse — Ortisei, modern design
Hotel Montchalet — Ortisei, luxury suites

🚌

Bus Friendly

Forgetting the car is the smartest way to enjoy your holiday.

Smart Hotel Saslong — Bus stop outside the door
Gardena Grödnerhof — Ortisei bus hub
Hotel Tyrol — Selva, everything on foot
Hotel Angelo Engel — Ortisei, strategically located

🐕

Dog Friendly

Immediate access to meadows and endless trails with clear rules.

Chalet Hartmann — Ortisei, forest trails
Hotel Freina — Selva, Vallunga meadows
Boutique Planlim — Ortisei, private garden
Hotel Grones — Ortisei, like family

Kurt's Final Verdict

"If it's your first time, choose Ortisei. If you are a skiing purist, go for Selva. But if you want the freedom to move anywhere while spending wisely, Santa Cristina remains the valley's best-kept secret. For a sure bet, trust the Alpstay group: Chalet Hartmann in Ortisei, Hotel Acadia in Selva, Smart Hotel Saslong in Santa Cristina."

Family Hotels

20 hotels with kids clubs, pools and family rooms across Val Gardena.

Explore the guide →

Hotel Dog-Friendly

25 pet-friendly hotels with gardens, green spaces and nearby trails.

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Hotels for Motorcyclists

Hotels with secure garages, strategic position for Dolomite passes.

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Hotel Bus-Friendly

Hotels near bus stops, perfect for car-free travellers.

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Find Your Style

The Thematic Rankings

Hotels selected for every type of traveller. Because a perfect holiday starts with the right choice.

👨‍👩‍👧‍👦 Family Friendly: Adventures for All Ages

Travelling with family in the Dolomites requires a solid, real infrastructure designed to absorb most of the parents' stress. The Ladin welcome for children translates into accessible cable cars, stroller-friendly trails and mountain huts where the little ones are natural guests of the mountain environment.

Smart Hotel Saslong

Santa Cristina

Our "smart" choice. Spacious rooms, modern design and zero complications. Kurt's Test: during an intense week of skiing, it impressed us with its freedom: no unnecessary formality and the convenience of being a few steps from the Saslong. The perfect base for sporty families with older children.

Family Hotel Posta

Santa Cristina

Excellent entertainment and nature. A paradise for children with an outstanding entertainment programme.

Biancaneve Family Hotel

Selva

Family luxury directly on the ski slopes.

Hotel Angelo Engel

Ortisei

Heated pools and safe green spaces in the heart of the village.

Hotel Cavallino Bianco

Ortisei

The Grand Hotel entirely designed for babies and children.

Alpenhotel Plaza

Santa Cristina

Ladin tradition and warmth. A warm welcome that feels like home.

Dedicated Guide

Want the complete family guide? 20 family‑friendly hotels, 10 hikes with recommended ages, mountain playgrounds, checklist and Q&A with Kurt Wallant. Discover FamilyFriendly.it →

🏍️ Bike & Moto Friendly: Hairpins and Secure Garages

Val Gardena remains the ultimate base for two-wheel enthusiasts. Recent traffic restrictions have paradoxically reduced the congestion of campers and tourist coaches, restoring rhythm and fluidity to driving. Simply fire up the engine at first light to tackle the passes before anyone else.

Hotel Acadia

Selva

Strategic for exploring the Sellaronda passes in a single day.

Hotel Niblea

Ortisei

Extreme luxury with secure, CCTV-monitored underground parking.

Hotel Digon

Ortisei

Perfect position to "attack" Gardena Pass early in the morning.

Hotel Pralong

Selva

Spacious garages and a panoramic position that refreshes after the hairpins.

Hotel Granbaita Dolomites

Selva

Managed by motoring enthusiasts who know exactly what a biker needs.

Dedicated Guide

Want the complete guide for motorcyclists? Pass routes, cornering and panorama tips, hotels with secure garages and Q&A with Kurt Wallant. Discover BikeFriendly.it →

🐕 Dog Friendly: Four-Legged Friends Welcome

In Val Gardena you will find many properties that welcome four-legged friends with genuine enthusiasm. Dog-friendly hotels communicate the rules with absolute transparency from the moment of booking. This clarity should not be mistaken for coldness: it is the true guarantee of a successful holiday for you, your dog and other guests.

The Insider Tip

"Arriving at Chalet Hotel Hartmann with our Golden Retriever was a revelation. Being an Adults Only hotel, a magical silence reigns. Step outside the door and you are immediately on the forest trails."

Hotel Grones

Ortisei

Your dog will feel part of the family. Impeccable family management and flexible, renowned cuisine.

Boutique Hotel Nives

Selva

Immediate access to the Vallunga meadows for endless runs.

Chalet Hotel Hartmann

Ortisei

Perfect private garden for post-hike relaxation. Adults Only with magical silence on the forest trails.

Hotel Freina

Selva

Trekking routes starting directly from the door. Also renowned for its inclusive vegan/gluten-free cuisine.

Boutique Hotel Planlim

Ortisei

A peaceful refuge where dogs are treated with the utmost respect.

Hotel Touring Dolomites

Santa Cristina

Elegance and attention to detail even for those travelling with pets. Excellent family management with a panoramic rooftop pool.

Dedicated Guide

Want the complete guide for travelling with your dog? 25 dog‑friendly hotels, 10 suitable trails, pasture rules, checklist and Q&A with Kurt Wallant. Discover DogsFriendly.it →

LGBTQ+ Friendly: Hospitality Without Prejudice

In Val Gardena, hospitality is sacred. Properties with an international feel and contemporary design, perfect for LGBTQ+ couples and travellers.

Adler Spa Resort Balance

Ortisei

A cosmopolitan, European environment. Absolute inclusivity in a world-class holistic wellness temple.

Alpin Garden Luxury Maison

Ortisei

Eccentric, colourful and bold design. A vibrant adults-only boutique hotel with an extremely warm welcome.

Smart Hotel Saslong

Santa Cristina

Casual, young and cosmopolitan. Zero formality and an international atmosphere where you immediately feel free.

Chalet Hotel Hartmann

Ortisei

An intimate, secluded adults-only retreat. The perfect choice for couples seeking absolute privacy and elegance.

Hotel Granbaita Dolomites

Selva

5-star luxury with an open mindset and staff trained to provide impeccable service to every single guest.

La Cort My Dollhouse

Ortisei

Innovative and irreverent, Adults Only with a stunning panoramic pool and a contemporary vibe far removed from mountain clichés.

Bus Friendly: Forget the Car, Live the Valley

Val Gardena is a leader in sustainable mobility. South Tyrol was awarded in Brussels for the best mobility concept in Europe. Thanks to the Mobil Card included in your stay, you can travel free of charge on the entire public transport network.

Smart Hotel Saslong

Santa Cristina

The bus stop is literally outside the door. Connections every 15 minutes to the key points of Val Gardena.

Hotel Gardena Grödnerhof

Ortisei

A stone's throw from Ortisei's main bus hub.

Hotel Tyrol

Selva

All lifts reachable on foot or with the free ski bus. Central, with a regal breakfast.

Dorfhotel Beludei

Santa Cristina

Offers a private shuttle to the lifts. 4-star superior boutique hotel known for its innovative cuisine.

Hotel Angelo Engel

Ortisei

Strategic for the Seceda and Alpe di Siusi cable cars without a car.

Hotel Sun Valley

Selva

Close to the Dantercepies gondola and the intercity bus lines.

Dedicated Guide

Want the complete guide for car-free travel? Trains, buses, shuttles, bus-friendly hotels, hikes reachable by public transport and Q&A with Kurt Wallant. Discover BusFriendly.it →

Plan Your Trip

How to reach Val Gardena

Your reference point is the Brenner Motorway A22. The key exit: Chiusa – Val Gardena. From there, twenty minutes of pure scenery on the SS242.

🚗

By Car

Brenner Motorway A22, exit Chiusa – Val Gardena. SS242 uphill for 20–30 minutes. In winter: winter tyres compulsory.

🚆

By Train

Frecciarossa and Italo to Bolzano. From Munich/Innsbruck: Eurocity to Bressanone. Last mile by regular bus or Südtirol Transfer.

✈️

By Plane

Bolzano (45 min), Innsbruck (1.5 hrs), Verona (2 hrs), Venice (3 hrs). Hotel transfers available at the best properties.

🚌

Bus Friendly: Forget the Car, Live the Valley

FlixBus to Bolzano or Chiusa. Then line 350 to Val Gardena. With the Guest Pass all public transport is free.

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Kurt's Tip

"Check your emails and search for the keyword GUEST PASS. The hotel sends you the ticket for all regional public transport as a QR code. And once you've arrived, leave the car in the garage and forget the keys: that is the true freedom of Val Gardena."

Traveller's Guide

Route to the Dolomites

Everything you need to know to reach Val Gardena intelligently, whatever mode of transport you choose.

🚗

By Car

Your absolute reference point is the Brenner Motorway A22. Forget the scenic detours if you want to arrive on time: it is the only safe and flowing route.

From the South (Verona, Milan, Rome): Take the A22 towards the Brenner. The essential exit is Chiusa – Val Gardena (Klausen – Gröden). Avoid the Bolzano Nord exit which would force you along a long, congested stretch through the valley floor to Ponte Gardena.

From the North (Innsbruck, Munich): Cross the Brenner Pass and continue south on the A22, passing Vipiteno and Bressanone. The exit is always Chiusa – Val Gardena.

The Final Ascent – SS242: After the Chiusa toll, you are 20–30 minutes from your goal. The SS242 climbs gently through the rocky bottleneck of Pontives, then welcomes you in sequence: Ortisei, Santa Cristina, Selva di Val Gardena.

Winter Survival Code

In South Tyrol winter tyres or snow chains on board are an absolute requirement. Do not trust the sat-nav if it suggests cutting through the Sella or Gardena Passes in winter: they are often closed due to blizzards or avalanche risk. Peak-season Saturdays (August, February): pass the Chiusa toll before 8:00 am or plan to arrive after 6:00 pm to avoid black-spot queues.

🚆

By Train — The Stress-Free Rail Route

Val Gardena has no railway station (the old narrow-gauge line is now a beautiful walking trail). Your main hubs are Bolzano and Bressanone, with the minor stations of Chiusa and Ponte Gardena for regional trains.

From Rome, Bologna and Verona (The Southern High-Speed Axis): Frecciarossa and Italo run direct to Bolzano. Verona Porta Nuova is the crucial junction: from here take the Brenner line towards Bolzano. Check timetables on Trenitalia or Italo.

From Milan (The Strategic Change): High speed to Verona Porta Nuova, then regional to Bolzano. In peak winter season, Trenitalia often runs direct Frecciarossa Milan–Bolzano services at weekends: a golden ticket if you travel on Saturday or Sunday.

From Venice (From the Lagoon to the Peaks): Fast train to Verona Porta Nuova, platform change and the Brenner line to Bolzano. A few hours to go from a maritime landscape to the heart of the Dolomite rock.

From Munich, Innsbruck and Salzburg (The Descent from the North): ÖBB and DB Eurocity trains cross Innsbruck and the Brenner. They stop conveniently at Bressanone, the ideal reference station for those arriving from the north.

Last Mile: From Bolzano or Bressanone take the regular direct bus to Val Gardena, with regular, timetabled departures. Alternatively, the Südtirol Transfer service picks you up at the station and drops you at your hotel door.

Chalet Hotel Hartmann (Ortisei)Stop "PESCOSTA" — two stops after the central terminus. 200 metres from the hotel.

Smart Hotel Saslong (S. Cristina)Stop SOPLASES — as soon as the doors open, you are a few steps from the entrance and the Blue Restaurant.

Hotel Acadia (Selva)Stop Selva Centro or Piazza Nives — call reception on +39 0471 774444: immediate private shuttle.

Kurt's Tip

"Search your inbox for the keyword GUEST PASS. The hotel sends you the ticket for all regional public transport as a QR code. From the moment you activate it, the entire South Tyrolean network becomes completely free: from Bolzano to your hotel door without spending a penny more."

🚌

By Bus — The Smart Alternative

FlixBus and major coach companies offer very frequent direct services from Milan, Venice and Verona. Coaches drop you at the valley-floor hubs: Bolzano station or Chiusa. From here line 350 climbs the entire Val Gardena on a very regular schedule.

The Val Gardena Guest Pass (sent by the hotel as a QR code before arrival) makes the entire South Tyrolean public transport network completely free: from Bolzano or Chiusa to your hotel door without spending a penny more.

✈️

By Plane

🏆 Best choice

Bolzano (BZO)

45 minutes from Ortisei. SkyAlps is constantly expanding routes. The definitive option for eliminating transfer time.

✈️ Innsbruck (INN)

~1.5 hrs. Perfect from Northern Europe. Very well served during ski season. A22 southbound, exit Chiusa.

✈️ Verona Catullo (VRN)

~2 hrs. Strategic hub for central-southern Italy. Directly connected to the Brenner motorway.

✈️ Venezia Marco Polo (VCE)

~3 hrs. Excellent low-cost option with a huge number of flights from across Europe.

✈️ Treviso (TSF)

~3 hrs. Budget alternative to Venice. Many international low-cost flights.

✈️ Milano BGY / Monaco MUC

3–4 hrs. The major international hubs. Dedicated South Tyrol Bus shuttles depart from these airports.

Kurt's Tip

"Venice airport is ideal if you want to discover the Dolomites by renting a car for your stay."

Hotel Transfer Service

Many 4- and 5-star properties offer private transfers from the airport directly to your room. Ask about the cost: some hotels offer special conditions.

Adler Spa Resort Dolomiti (Ortisei)Verona, Innsbruck, Bolzano. On request: Venice, Milan Malpensa, Bergamo, Munich

Hotel Granbaita Dolomites (Selva)Bolzano (SkyAlps), Innsbruck, Verona. Also suitable for skis and bulky luggage

Alpstay Hotel Acadia (Selva)Bolzano, Verona, Innsbruck. From terminal directly to ski-in/ski-out access

Gardena Grödnerhof Resort & Spa (Ortisei)Bolzano, Verona, Innsbruck. On request: Venice Marco Polo, Milan, Munich

🚁

By Helicopter — with Elikos

If your goal is to completely eliminate road transfer time or give yourself a valley arrival that borders on pure magic, cover the last mile by air.

The absolute point of reference in Val Gardena is Elikos, a historic local company based in Pontives, at the valley entrance. The Kostner brothers and their team of expert pilots offer a precision transfer service: collection from Bolzano, Verona or Innsbruck airports and arrival in the heart of the mountains in a matter of minutes.

Arriving at the hotel this way means enjoying the extremely rare privilege of seeing from above the imposing Sciliar, the Sassolungo spires and the snow-covered forests before you have even unpacked, transforming what is usually a mundane logistical transfer into one of the most memorable experiences of the entire holiday.

Ask Kurt

FAQ

Nobody knows the valley like someone who lives it 365 days a year. Kurt answers the most frequently asked questions — and the ones you dare not ask — to guarantee you a trouble-free holiday.

🚗 Logistics & Transport

Do I absolutely need to rent a car to get around?

Kurt: "Listen carefully: if you want to go crazy searching for parking at €20 a day, take the car. Otherwise, use the Val Gardena Mobil Card. Buses come every 15 minutes. If you stay somewhere tactical like Smart Hotel Saslong, the stop is right outside your door. I only use the car for a big grocery run — for everything else the bus is a panoramic travel office."

What happens if I'm still at the top when the lifts close?

Kurt: "You take a lovely moonlit walk! In winter chairlifts close around 4:30–5:00 pm. If you're on the Sellaronda and need to get back to Selva, calculate your time carefully. If you miss the last connection at Passo Sella, be prepared to pay a hefty taxi fare. Tip: set an alarm on your phone 30 minutes before the last run."

Is the Val Gardena Card worth it?

Kurt: "It depends on how fit your legs are! If you want to go up to Seceda, then down to Ortisei and back up to Alpe di Siusi on the same day, the card pays for itself. But if you're one of those who walks up and walks down... well, save your money for a great gourmet dinner!"

Are the trails too difficult for pushchairs?

Kurt: "Not all of them. If you have a city pushchair with small wheels, leave it in the garage. Hire a trekking pram. Go to Monte Pana or Alpe di Siusi: the paths there are wide and comfortable. My tip as a local dad: take them to the Vallunga in Selva. It's flat, the grass is soft and they can run as much as they want while you enjoy the view."

⛷️ Skiing & Sport

How do I avoid the queues on the Sellaronda?

Kurt: "The secret is timing. The crowd sets off at 9:00 am. If you stay somewhere Ski-In/Ski-Out like Hotel Acadia, be at the first Dantercepies lift at 8:30. Around 1:00 pm, when everyone stops at the huts for polenta, the slopes are deserted. Lunch at 11:30 or 2:30 pm and enjoy the slopes all to yourself."

My daughter snowboards, I ski. Will we both have fun?

Kurt: "Of course! The slopes are as wide as motorways. But watch out: the Sellaronda has some flat connecting sections where snowboarders have to skate. If you're a mixed group, stay in Selva, perhaps at Hotel Sun Valley: you're close to everything and can meet up for lunch in no time."

I only have one day — where should I go?

Kurt: "That's like asking me whether I love my mum or my dad more! If you want the postcard photo with the Odle spires, go to Seceda. If you have children, go to Alpe di Siusi. But my local tip: go up at sunset, when the last lift is about to close. That red colour on the rocks is the one thing you will truly carry in your heart."

Which are the best family-friendly hotels?

Kurt: "Smart Hotel Saslong and Family Hotel Posta in Santa Cristina, Biancaneve Family Hotel in Selva, Hotel Angelo Engel and Hotel Cavallino Bianco in Ortisei. Properties designed for families: pools, entertainment, dedicated menus."

🌤️ Weather & Nature

I'm coming in August. Do I really need to bring a down jacket?

Kurt: "Listen to me: in Val Gardena the weather is no joke. During the day in the sun it's scorching, but the moment the sun goes behind the Sassolungo the temperature drops 10 degrees in ten minutes. In the evening you'll want a good fleece or light down jacket for aperitivo on the terrace. Don't be the tourist in flip-flops and a vest at eight in the evening!"

The forecast says rain. Is the holiday ruined?

Kurt: "Not at all! Rain in the mountains has an incredible scent. It's the perfect moment to visit the woodcarving workshops in Ortisei: that is our real history. Or lock yourself in a serious spa. If you're at Hotel Gardena Grödnerhof or Niblea, with those heated pools and the sauna steam, you'll be hoping for three days of rain!"

What do I do if I hear thunder while on a ridge?

Kurt: "GET DOWN. Immediately. Don't shelter under isolated trees and stay away from summit crosses — they are natural lightning rods. In Val Gardena summer thunderstorms arrive fast in the late afternoon. If you see black clouds over the Sassolungo, find the nearest refuge or head back to the gondola."

Are the trails well marked? Could I get lost?

Kurt: "The trail marking in Val Gardena is perfect, almost obsessive. But the mountain is not a city park. Before setting off, always tell reception where you plan to go. Use the Tripplanner at valgardena.it, but also carry a paper map: if your phone battery dies from the cold, paper never lets you down."

🍽️ Food & Local Life

Suggest somewhere I won't find only the tourist menu.

Kurt: "Look for huts that are not right next to the gondola arrival. The more you have to walk, the better the food. The restaurant at Hotel Freina in Selva is a safe bet even for those with special dietary needs (their gluten-free is legendary). And don't just order canederli: try Crafuncins with melted butter and cheese. That is the taste of our home."

How do tips work in Val Gardena?

Kurt: "Nobody chases you if you leave nothing, but courtesy is rewarded. If the waiter recommended the perfect wine, round up the bill. In the more rustic huts, a sincere 'Thank you' and freeing up the table quickly matters more than any tip."

Mineral water in hotels costs a fortune. Can I drink tap water?

Kurt: "You're joking? In Val Gardena tap water is better than bottled! It's spring water, fresh and absolutely pure. Bring a reusable bottle: you save money, don't pollute and drink the gold of the Dolomites. The only rule? If a fountain says 'Kein Trinkwasser', it's only for cooling your feet!"

I heard a language that is neither Italian nor German. What is it?

Kurt: "That is Ladin. It is a Rhaeto-Romance language, older than Italian, derived from the Latin of Roman soldiers mixed with Celtic dialects. If you want to make friends immediately, say 'Benunì' (Welcome) or 'Assudëi' (Goodbye). They will look at you differently straight away!"

Why does the milk at breakfast taste so intense?

Kurt: "Because it's real mountain milk! It comes from the cows you see grazing on the Alpe di Siusi or below the Seceda. It's collected every morning from the mountain farms. The yoghurt and butter you eat here have nothing to do with what you find in a city supermarket. It's pure energy for your legs!"

🏨 Hotels & Stays

Can I work or post photos from the mountain huts?

Kurt: "Wi-Fi at hotels flies. At altitude 5G covers almost everywhere, but there are 'black spots' between the rocks of the Sella. My tip? Take the photo, but post it in the evening over a glass of wine at the hotel. The mountain should be seen with your eyes, not through a screen."

Is it safe to walk around alone at night?

Kurt: "Absolutely yes. Whether you are a woman walking home alone after dinner or a couple wanting a romantic stroll under the stars in Santa Cristina, you will never feel in danger. The only 'assailant' you might encounter is a roe deer crossing the road."

It's cloudy today — can I skip sunscreen?

Kurt: "MISTAKE! At 2,000 metres, above Seceda or at Dantercepies, UV rays will cook you even in fog. I've seen tourists turn lobster-red on a cloudy afternoon. Apply SPF 30 or 50, especially on your nose and ears."

Why did I sleep like a log in certain hotels?

Kurt: "The secret is the Arolla pine (Cirmolo). Its wood releases essential oils that calm the heartbeat. Scientists say you save an hour of cardiac work every night sleeping in an Arolla pine room. It's not magic: it's the power of our forests."

🏛️ Culture & Traditions

I want a souvenir that isn't the usual fridge magnet.

Kurt: "Good thinking! Go to the carvers' workshops. Look for the 'Entirely Hand Carved' mark: a local craftsman spent hours shaping that wood. Or pick up a piece of artisan speck or alpine cheese. That's where our real history lives, the one that has lasted for centuries."

Who are the Catores?

Kurt: "The elite group of mountain guides and rescue workers of Val Gardena, recognisable by their grey jersey with badge. If you see that symbol, you are looking at someone who climbs vertical rock faces like a staircase. For a serious hike or via ferrata, ask for a 'Catore': with them you are in safe hands."

I saw people in traditional costumes and decorated horses. What was that?

Kurt: "You caught a traditional festival! The Ladin costume of Val Gardena is one of the richest and most decorated in all the Alps. Women wear elaborate headdresses, men wear embroidered leather belts. Find out about the 'Val Gardena in Costume' parade in summer: it is our pride, not a tourist carnival."

What are the Masi, the clustered farmhouses separate from the villages?

Kurt: "In ancient times people built this way to save fertile land for grazing and to protect themselves from the cold and wolves. They are small self-sufficient clusters with a communal bread oven: the perfect example of how people lived in harmony — and hardship — with the mountain."

Why do the signs have three different names?

Kurt: "We are a unique mix! Ortisei is St. Ulrich and Urtijëi. Santa Cristina is St. Christina and S. Crestina. Selva is Wolkenstein and Sëlva. We locals switch from one language to another in the same sentence. A smile and a 'Danke' or a 'Grazie' opens all doors."

The cows on the Alpe di Siusi... can I take a selfie next to them?

Kurt: "Be careful! They are not Heidi's soft toys. They are 600 kg animals protecting their calves. If you have a dog, keep it on a short lead: cows see them as predators and can charge. The mountain is their home, we are just guests."

🚑 Safety & Health

I'm worried about altitude sickness. Should I be concerned?

Kurt: "Relax, we're not in the Himalayas! Ortisei and Santa Cristina are around 1,200–1,400 metres. But if you stay in Selva or at Passo Sella, you might feel short of breath for the first few hours. Don't rush around as soon as you arrive. Drink plenty of water and give your body 24 hours to acclimatise."

If I fall while skiing or hiking, where will I be taken?

Kurt: "Let's hope not, but we're better organised than the military! In winter slope rescue is everywhere. If it's serious, the Aiut Alpin Dolomites helicopter arrives: they are the best in the world. Make sure you have insurance (such as Snowcare for skiing) or the European Health Insurance Card."

Should I worry about ticks or other insects?

Kurt: "Mosquitoes almost zero! Ticks exist, especially in tall grass below 1,500 metres. In the evening check your legs carefully. If you find a 'black dot', do not pull it out with your hands; go to a pharmacy or ask at the hotel. For bees and wasps, be careful when eating sweets outside mountain huts: they love them!"

Is there an unwritten rule I should know about?

Kurt: "Yes: lower your volume. When walking in the woods above Ortisei, there is no need to shout or play music. People come here to listen to the wind through the pines and the whistle of the marmots. If you respect the silence of the valley, the valley will show you its secrets."

Is Val Gardena safe? Should I watch my wallet?

Kurt: "Val Gardena is probably one of the safest places in Europe. You can stroll through the centre of Ortisei or Selva at midnight with a camera around your neck without a care. The only caution: in winter, at busy mountain huts, don't leave new skis unattended for hours."

"Don't try to see everything in three days. Choose a hotel that makes you feel good, forget the clock and learn to greet with a 'Benunì' (welcome in Ladin). Val Gardena will open its arms to you."

— Kurt Wallant

Kurt's Final Tip

Kurt's "Backpack Pharmacy" — Before leaving the hotel, check you have:

Blister plasters (essential if you have new boots) · Antiseptic and gauze · Emergency thermal blanket (weighs 50 grams, but if you have to wait for rescue in the cold it saves your life) · Energy bars or chocolate · High-factor sunscreen · Offline maps downloaded before you leave. Go home in one piece, so you can tell everyone how beautiful our valley is!